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The Sister Diary

Jun 26, 2020

This week, we are joined by author and mindfulness expert Tinamarie Clark. After going through a mindset transformation of her own, Tinamarie created the Shift Stirrer Method to teach others how to become conscious of and to eliminate their own negative thought patterns. In the episode, Tinamarie talks about...

Jun 19, 2020

This week, we're chatting about the various phases we've experienced in our life, and what our ideal future life looks like. We also discuss the concept of presence and mindfulness, and why we're hesitant of creating a long term or "ten year plan". Thanks for listening!

Produced by Dear Media

Jun 15, 2020

This week, Maddie and our dad, Dale, sit down to discuss current events. Dale shares his take on COVID-19, Black Lives Matter, and what he thinks our return to "normalcy" will look like. We hope you enjoy this bonus episode!

Produced by Dear Media

Jun 12, 2020

Today, we’re so excited to be joined by Caroline Arapoglou. In this episode, Caroline shares the story of how she got into acting and provides insight on how she has seen the industry been affected by COVID-19, both negatively and positively. Caroline also discusses the experiences that she had and the characters that...

Jun 5, 2020

Thanks for listening to this week's episode. We encourage you to continue to have discussions about racial issues and use your voice to enact change, both on and off social media. Please also consider supporting the following organizations.